Religion And Health

well as for the body of man, and recreation is one of the most important factors for the preservation of human health. The man who does not take the time for recreation and abo

ngth of life, and power of accomplishment. Instead of being a waste of time, it is a t

ion signifies the scattering of it, usually to no purpose. It is extremely easy for what is meant to be recreation to become {133} dissipation, and religion has been the most important factor in life in controlling the tendency to dissipation which exists among men, not only from the moral but also from the intellectual aspect of life. Religious motives have suc

occupations in life. It must not be forgotten that the way a man or a generation spends its leisure is the best possible index of the character of the man or the generation. It is the way that a man spends the time that he is free to use any way that he wishes which reveals what he is. It was a great philosophe

rcise, and fine {134} satisfaction of mind, perhaps in visiting the poor or the prisons or the hospitals, or in encouraging the sports of children, or in arranging for outings of various kinds in which the pleasantest of social intercourse between friends and

shows" and games. The "shows" have an appeal merely to the senses, they have not an idea lost in them anywhere; the music is a caricature of real music founded on the fact-which the most primitive of savages have always discovered for themselves-that a rhythm appeals to men and gives them a certain bodily satisfaction, probably because of some ill-understood interaction with the heart beat. The main feature of appeal is really t

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often entirely artificial. Whenever anything occurs to disappoint the desire, there is likely to be an exhibition of some of the ugliest feelings of mankind. Men invade the field, take up quarrels, and sometimes not only threaten but actually attempt bodily injury of the players and particular

ests to the general public. There is an old story of Cimabue's Madonna causing the stoppage of business in Florence in the old days, but the transport of no mere picture along the street, no matter how beautiful it might be, would have any s

tors fight with wild beasts or with each other unto the death, or to get a special thrill by seeing the Christians thrown to the lions. The other shows they attended were mainly the dancing of slave girls scantily dressed, whose actions were meant

at you like is like you. If our generation is to be judged by its occupation of its leisure, the estimation will not be very high. Most of the leisure time of men is spent in reading the newspapers. Indeed, it may be said without exaggeration that the greater part of civilized mankind now spends the major portion of its hours of relaxation over the newspaper. News was defined by an old-fashioned editor succinctly as sin. The definition has enough of truth

ion. On all the Sundays and holydays men rose to attend services and usually spent some hours in this occupation. Attendance at religious services in our time has become very largely a matter of duty, requiring considerable self-denial and control for its accomplishment. T

among the young folks, both boys and girls, and arranged contests in archery, in the pitching of quoits, in the old-fashioned form of hockey and the like, between the inhabitants of neighboring villages, and then there were also individual athletic contests of various kinds. Banquets were held four times a year on the special feast days, to which a man was expected to bring either his wife or his {138} sweetheart. They did not believe tha

an invitation to it. David danced before the Ark, and dancing has always had a place in the expression of religious feelings. The old Greeks employed dancing to great effect, even in their higher religious ceremonials. The great Greek dramatists wrote choric odes which are among the most beautiful lyric poems ever written. They were on such subjects as life and death and man and fate and all the other great mysteries with whi

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feeling usually associated with the performance of simple duties and rather easily attainable by every one. Pleasures are often expensive, frequently are followed by remorse, and more often than not do harm rather than good to those who indulge in them, especially to any excess. Joy, however, inspires human beings to the further accomplishment of dut

of religious ceremonials. These ceremonials very naturally take on the dramatic form, and the evolution of this in the course of time led to additions to religious services which soon came to occupy so much attention as to dese

a rest for it, or doing something that is so trivial that it is supposed to provide opportunity for mental recreation. Almost needless to say it is impossible to do nothing with the mind. The mind will keep right on thinking about something or other, and unless thought is diverted it is very inclined to recur to the last worries and troubles which the individual has experienced. The attempt to occupy the mind with trivial matters does not divert it.

life for a great many {141} people and can still be an invaluable resource for those who take it seriously. In the midst of trials and hardships the folk of the older time learned to turn to religion as a consolation that occupied their minds and promised them divine help in their difficulties. Religion as organized in the later Middle Ages, with its great celebrations on the festival days in the beautiful Gothic churches, on the background of great art, served this purpose of

eople until they are reminded that men who have lived very long lives have usually been men who turned from one form of mental work to another for diversion and rest. Gladstone, for instance, who was Prime Minister of Great Britain when past eighty years of age, was an intensely hard intellectual worker all his life, but found recreation from his political cares in the study and {142} discussion of the problems of Greek literature. Leo XIII, who lived to be ninety-three, concerned to the very

d indeed plays and novels are now advertised as "the kind that make you forget", but they do not succeed very well in this effort and their minds are not really diverted. For diversion the mind should become occupied rather deeply with some other subject, so that the blood which has been going to a particular part of the brain in order to call up the memory of things associated with the special interests of the individual may be diverted to another part. This will give the portion of the brain previously occupie

afford genuine recreation, though so little associated with recreation in the modern sense of the term. It is the most cogent reliever o

and amusement and has put the holydays into the year in large numbers and made true holidays of them, it has also recognized clearly the dangers there might be in recreations of various kinds. Fashion has often been strong enough to override religious counsels in the matter, but at least they have served to r

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eful postures and movements; the dance has actually been used in Church ceremonies, and its symbolism made to lend significance to the body's share in worship or in the expression of beautiful thoughts. When graceful dancing was to a great extent discarded and the essence of the dance came to be the intimate contact of two persons of opposite sex in the lively movements of modern dancing measure

ot live up even to the principles of religion which they themselves hold. Among those who still maintain the religious life, the restraint exercised as regards many of these unfortunate dissipations means a very great deal for health of body and mind. Certainly social evils would be mu

es may be drawn from human respect or from the desire to maintain the body in healthful vigor, but these lower motives very often fail of their purpose and at best apply only to a comparatively few among mankind. For the great majority of men, motives with a deeper appeal than mere self-respect or the respect of others or even the preservation of the body from impending disease are necessary. In youth particularly bodily degenerat

lives of growing young folks as kept them from the tendencies to dissipation almost sure to develop unless there are strong safeguards in the household. Where the young folk themselves are firm believers in the great truths of religion, their control is much easier and is exercised much more by themselves than by any external me

hat strength can be derived to prevent the lower nature of man which shares so many anim

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