Religion And Health

ance at church or the public exercise of religious functions, or even the joining in religious celebration

evotions of extremely little value or even a sort of insult to the Almighty if the negligent attitude of mind is assumed deliberately. Bodily participation in worship is a necessary adjunct of the expression of religious feeling, but it is o

milder forms of disturbed mentality and for the dreads and obsessions that haunt men and women, that is, in general for that very important class of diseases which in our day are grouped under the term psychoneuroses. A physician friend, in discussing the suggestion, said that no words that he knew would dispel or be of the slightest help in any of these conditions as they came under his observation. Prayer is not, however, a formula of wor

ve the real power of prayer; those who have, however, possess a magnificent sourc

ives would be, were such important forms of energizing not sealed up by the critical atmosphere in which we have been reared. There are in every one potential forms of activity th

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Like so many other of the good things of life, prayer, to be really efficient for all the good it can produce, must be a habit and must be practiced as a rule from very early years. Otherwise it is hard to

ling that this is what we ought to do here and now, and finished with the offering of it to the Creator who has lent us the energy to accomplish it. Ora et Labora, pray and work, was the motto which Benedict, who revolutionized the social conditions of Europe by bringing back the dignity of labor and lifting men's minds out of the rut of the cult of their bodies, into which they had fallen at the close of the Roman Empire, gave to the members of his order. It was really not two things but one that he meant. What his sons accomplished as the result of his great motto

ence for the followers of his rule to-day. He himself would probably have said that it was the combination of these two that proved so effective in this important matter of lengthening life. We find that people outside the monasteries work enough, however, but fail to pray, so it would seem that prayer is a particularly important factor for monastic longevity, at least. Length of life comes, however, from a healthy mind in a healthy body, and nothing so conduces to the possession of a healthy mind a

t taken very seriously and was being accomplished in more or less of a routine. In particular many scientific students, and especially those who are interested in psycholog

while I am engaged at work in the laboratory." A distinguished contemporary of his in France in his earlier years was Leverrier. There is no doubt at all about his power of concentration; he is the scientist who discovered the planet Neptune by mathematics alone without the aid of a telescope. He constantly kept a crucifix in his observatory and used to turn his eyes to it frequently for recollection an

e names have become so familiar in modern electricity, were both of them well known for their devotion to the practice of daily religious duties. French scientists were not less devout. La?nnec, a Breton by birth, lost none of the devoutness of his early years so characteristic of the Bretons even when he was in the midst of the great work which enabled him to write the greatest medical b

t sonnets is dedicated to the Crucified One. Of Leonardo da Vinci's private life we we know less, but on his death bed he left a sum of money to be used to provide candles to burn before the altar of the little village church at which he had prayed as a boy, so that evidently something of that old fervor of spirit was his at the end. Leonardo da Vinci's mind was one of the most acute in the whole history of mankind. He was a great painte

de such contributions to science as deserve that their fame should be thus enshrined among the scientists of history. One of the greatest astronomers of the nineteenth century was Father Secchi, a Jesuit, some of whose work was done for a time in America. Among

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ir work in which they consume a lot of energy without getting much done and wear out their nervous systems by the feeling of nervousness that comes over them. To do anything under a sense of pressure is nearly always to disturb the best efforts of the mind and skimp the work. Doing things in this way leads to that bane of modern existence, nervous breakdown, which has become ever so much commoner since men

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lity and make his decisions promptly and thoroughly, for a great many details necessarily devolved on him. Somehow he found time for hours of prayer during the day, and those who knew him best felt sure he would have declared that so far from distracting him in his work or taking time from it in any real sense of the word, it would have been quite impossible for him to accomplish all he did without this habit of prayer. It was this which enabl

hildren of villages through which he passed, he would say, "These must be for the altar," and then he would ask the children to pray for the success of the French army and would insist that for victory "we must pray very much." General de Castelnau was another of these men who {42} found a resource and a real help in prayer. He felt that the prayers of others helped him. That is the index of real recognition o

of the Allied line when the Germans made their great final unsuccessful attack stamps him as one of the greatest military leaders of the day, had been wounded a number of times before this, but refused to give up, and when, early in the war, one of his arms had to be amputated and the surgeons were afraid that he would object, he said very simply, "Go on, if you think it necessary; I offer it to God for France." His recovery from his several wounds at that time seemed almost impossible, so in gratitude for it he {43} hung an ex-voto in white marble at the shrine of Our Lady of Victories in Paris. General Fayolle is another striking example of prayerfulness in a practical man. He had intended to spend a year of his retirement, which came just befo

the old writers on spiritual subjects, not only generations ago but actually many hundreds of years before modern history began, laid down the rules for it rather carefully. Meditation can be a source of some of the most valuable suggestive, helpful consola

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e by rule that their members shall spend at least half an hour in meditation each morning; and with many of them, of course, an hour or more is required. They prepare for it the night before by reading some passage in the life of Christ, or

elves to it with sufficient earnestness to secure its advantages, but most of them, as the result of this daily period of morning prayer, are rendered capable of going through a monotonous round of hard daily work and succeed in getting ex

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same circumstances a placid, composed person will be but very little disturbed. Whenever there is much reaction, there is always an increase of the pain that has to be borne. Whenever much attention is paid to discomfort, the concentration of mind on it multiplies by the law of avalanche the number of cells in the brain affected, and this multiplies the actual discomfort felt. A few thousand cells may be affected by a particular focus of irritation, but if all the other cells of the brain are concentrated on this sensation, each of the

fering then comes to have a real meaning that any one, even the least intellectual, can understand, and by that very fact it becomes easier to bear. I have often found that I could do a great deal for nervous patients by suggesting that they adopt some morning practice of prayer. Usually the best thing for my Catholic patients was to advise them to go to Mass. For this they had to get up at a definite hour, dress promptly, and usually be some blocks away from home by eight o'clock. Some such duty as this, requiring promptitude and taking the mind off oneself and the little troubles that often loom so large in the morning, is an excellent thing for neurotic patients. The great characteristic of the neuroses is that they make people feel depressed when they first awake. They often fee

in. By noon, especially if they have done something in the meantime, they feel much better, and after their lunch in the early afternoon they begin to be quite chipper; toward evening they usually are persuaded that after all life may be worth living, and by the time they are ready to go to bed-and unfortunately they are tempted to put off going to bed until rather late because they do feel so well-they are inclined to wonder how it is possible that they felt so depressed in the morning. The

t out of bed, found himself full of pains and aches not only of body, but of mind, and wondered how he could stand it. After ten minutes of setting-up exercises, with the blood coursing through his muscles and deep breaths of outdoor air to oxygenate sluggish tissues, he felt like another man. The days seemed nothing to endure then. For a good many nervous women the exercise of getting to church after prompt rising and dressing and then the occupa

ortant State than any other single factor that I know. She organized hospitals, multiplied schools, built homes for the care of orphans, established an academy with excellent standards in the days when educational criteria were low, and put a climax to her work by building a college for women in which hundreds of young women are now being educated in the best sense of that word,-that is, not only having their minds stuffed with knowledge, but having their thinking powers aroused and, i

shment of anything and everything that would help the Italians in this country. They were not all Italians themselves, but they were won to {50} the work by the ardent enthusiasm and the marvelously charming personality of this little woman. The United States would seem to be field large enough for her zeal or for that of any one, but she did not think so, so she went down to South America and organized to similar good purpose down there, having herse

. Not infrequently they had to stand all sorts of hardships. Over and over again I have heard the story of pioneer work in the midst of privations that would surely seem must break down health; yet many of these women lived to be well beyond seventy and sometimes even beyond eighty years of age. They were strengthened, consoled, held up in trial by prayer, and it enabled them to tap layers of energy in their physical beings which they themsel

iet, peaceful look after a priest had crawled under the engine to give him the last rites of the Church; and though his groans would still escape from him involuntarily, it was mainly words of prayer that came and he was evidently in a very different state of mind from that which governed him but a few moments before when only the physical side of his case was occupying his mind. Many a soldier dur

52} is a confession of weakness. When a man or a woman has recourse to prayer they would be inclined to say that it is because he or she has not the strength of character and personality that enables them to stand u

that scientists find it utterly impossible to accept religious beliefs seriously and indeed can only pity those who contin

d stand, unmoved, even though the world is falling in pieces around him, was Cardinal Mercier. When they asked him at the luncheon given to him in New York by some two thousand of our most prominent commercial representatives how he, a bishop, "brought up in the peace

day. I care to have no vain regrets with regard to the past and no idle dreams as to the future, but I shall be quite satisfied if God gives me His grace to accomplish His Holy Will to-day." It is easy to see from these that the Cardinal feels his utter dependence on a Higher Power and the necessity for keeping as closely in touch with that Higher Power by prayer as possible. There is no doubt at all about his supreme

urce of whatever power he had came from prayer. Over and over again during the time while he was the commander-in-chief of the Allied armies. Marshal Foch was discovered at prayer in some quiet chapel, manifestly absorbed in communion with God. When congratulated on what he had accomplished, he said at onc

it in that time. He spent those minutes walking up and down the garden in the slight rain that was falling, very much in the concentrated manner that he was known to assume when praying. At the end of twenty minutes he declared that Amiens was to be held at all cost,-and it was. This was the first great step in the breaking of the enemy morale. When three months later, on the 18th of July-after the Germans had tried for three days to come through his lines and had practically succeeded and then, lacking in men and munitions had to stop-Marshal Foch launched his counter-offensive which represented t

is own strength and often fails. Great generals almost as a rule have been men who turned aside from the immense calls made upon them by their military responsibilities to gain consolation and strength from the Most High. It is surprising often to find how devoutly they turn to the Higher Power in their trials. Field Marshal Lord Wolseley carried a copy of Thomas à Kempis' "Imitation of Christ" with him always and read in it every

" In an older time when there was more faith and the practice of prayer was commoner, the habit of prayer replaced this pouring out of the heart to others. People let God know about it and in that way brought themselves into the mental attitude that somehow, somewhere, all was well, for God's in His world and all is right with it. This proved an antidote to that sympathy-seeking self-pity which is not only so fatal to character development, but which actually makes the trials and sufferings

difficulties and above all the {57} dreads of humanity which are so likely to disturb the proper functioning of organic life. If this were all that it meant, however, prayer would not be a religious but a psychotherapeutic exercise. As a matter of belief, however, prayer is much more than this and, to the mind of the believer at least, leads to help

he demonstration that there must be a first cause. As suggested by Sir Bertram Windle, president of University College, Cork, in his volume "The Church in Science" which has recently been awarded one

tion of the laws of science. We cannot see far ahead; for aught we know, a small change of present plans may result in far-reaching future consequences. And many present {58} realities were once frail possibilities hanging on slender causal threads; did not England's present mineral wealth and insular position originate

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