The Child's Day

our time outdoors, either when we are little or after we have grown up. So we must try in every way that we can to bring the outdoors indoors-to get plenty of fresh air and light

indoors and sit down at your desks. Here, of course, the air cannot blow about freely from every direction, because the walls and doors and windows are shutting you in on every side. The room, to be sure,

OST AS GOOD AS

bottom, and the high windows und

and this is why they are hung upon pulleys and made to slide up and down easily. Of course, even when the

indows and doors: we must let in the breezes and the sunshine, and let out the poisons and the dirt. Then, too, we must make the air in the building move about in order to keep it fresh; for if the air is not fresh, we soon grow tired and sleepy and have headaches. That is why your teac

TIL

mes. Which way is th

irs or in the basement, but run right out of doors into the playground and shout and throw your arms about and run races to fill your lungs full of fresh, sweet air and stretch all your muscles, after the confinement and sitting still. Don't saunter about and whisper secrets or tell stories, but

be hot, and your eyes heavy, and you feel like yawning and stretching, and begin to wonder why the lessons are so long and tiresome. Then, if your teacher will throw open all the

d this, in any modern and properly built schoolhouse, is usually arranged for. The fresh air is drawn in through an opening in the basement and is either heated, so that it rises, or is blown by fans all over the building. This sort of fresh air, howev

this proves very unpleasant. If you have plenty of warmth in the room you sit in, unless the air outside is very cold, this "breeze" won't do you any harm at all; on the contrary, it will be

AKE US OU

Perhaps we shall some day; for doctors are finding out that fresh outdoor air and good food are the very best medicines known, and the only "Sure Cures." They are pleasant to take, too. Many cities are p